Kristine ‘KB’ Bourg has been around sports since a young age. The former Eastern
Michigan Eagle, KB brings years of multi-event athletic experience to her training style. Her background includes competing in javelin and short sprint events. Her career also includes Academic All-MAC honors,
reflecting the balance, discipline, and work ethic she now brings to her clients. 

She learned the value of showing up, staying committed, and finding strength in tough moments. That mindset guides her coaching philosophy, where consistent effort over time matters more than quick fixes. As
Michael Jordan put it, “Some people want it to happen, some wish it would happen, others make it happen.”

Whether she is working with beginners or experienced athletes, she focuses on
helping clients build confidence and build habits that last. Her approach is straightforward and supportive, shaped by real athletic experience, which helps her connect with both competitive athletes and
anyone simply working toward feeling stronger in their daily life.